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coaching & energy FAQ's

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  • What is Energy?
    In general, the word energy refers to a concept that can be paraphrased as "the potential for causing changes," and therefore one can say that energy is the cause of any change.
  • What is Coaching?
    Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.[1] https://en.wikipedia.org/wiki/Coaching
  • Why Should we Learn to "Shift Energy"?"
    We are an energy field. We create and attract based on our energy field's positive or negative vibe. If we carry negaitive energy in the body and mind it stops us from feeling joy...Energy Shifting can help us align with a positive state of mind and emotions which allows us to feel joy, reach contentment and satisfaction in life. Negative energy stops us from feeling the joy that we desire, the happiness we deserve and the feeling of contentment that helps us relax. We shut ourselves down. No matter what we do, what we buy, what people are in our circle, we may never feel the joy and happiness that is deserved from living our lives.
  • Life Coach vs. Therapist?
    Life Coaches deal with every day life issues that inhibit an individual from making clear and precise decisions pertaining to relationships, careers, health and well-being. They help to best steer your life towards success. Therapists are trained to deal with behavioral and mental disorders using specific methodologies and treatments.
  • Why Choose Laurina as my Coach?
    Learn for yourself! You are invited to experience your first coaching session free to help understand the process and positive coaching style Laurina brings to the table. With 25 years of experience in the psychological field (MSW - Masters of Social Work) and using various therapeutic models, you will receive the most comprehensive and deliberate coaching available.
  • Is Virtual Coaching Effective?
    Absolutely! Sessions can be conducted in person, video or phone call. Sign up now!
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